Wal-Mart, BROCCOLI CUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BROCCOLI CUTS
Great Value Broccoli Cuts is a frozen vegetable product under Walmart's Great Value private-label brand. This is a single-ingredient frozen broccoli product in the cut form, meaning the broccoli is processed into smaller pieces that include both florets and stem sections, as opposed to florets-only products. It falls within the frozen vegetables category.
The sole ingredient is broccoli. The product undergoes standard frozen vegetable processing: washing, cutting, blanching, and individual quick-freezing without any added salt, oil, sauces, or preservatives. This formulation is minimally processed and contains no additives of any kind.
Per 100 grams, this product provides 24 calories, 2.35 g protein, 4.71 g carbohydrates, and 0.00 g fat. Dietary fiber is 3.50 g per 100 g. The calorie content is slightly lower than the 1528933 variant, which may reflect a slightly different cut profile or moisture content at time of USDA submission. The protein value at 2.35 g per 100 g is also lower than the 3.53 g reported for the other Great Value broccoli cuts entry. These differences likely reflect natural variation in USDA data submissions at different points in time rather than distinct formulations. The serving size is 85 g, providing approximately 20 calories per serving.
This product is vegan, gluten-free, dairy-free, soy-free, and free from all major allergens. It is appropriate for essentially all dietary patterns. The high fiber-to-calorie ratio makes it particularly suitable for weight management and high-fiber dietary goals.
Ingredients
BROCCOLI.
Dietary Information
BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, BROCCOLI CUTS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, BROCCOLI CUTS
See how Wal-Mart, BROCCOLI CUTS compares to other foods in terms of nutrition:
- Wal-Mart, BROCCOLI CUTS vs Wakefern Food, CHOPPED COLLARD GREENS
- Wal-Mart, BROCCOLI CUTS vs Kroger, RICED CAULIFLOWER FROZEN FINELY DICED CAULIFLOWER WITH BROCCOLI, CARROTS, ONIONS, RED PEPPERS & MUSHROOMS STIR FRY VEGETABLES, RICED CAULIFLOWER
- Wal-Mart, BROCCOLI CUTS vs Gracekennedy Foods (USA), GREEN CORN TAMALES
- Wal-Mart, BROCCOLI CUTS vs Gracekennedy Foods (USA), BROCCOLI CUTS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.