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HANOVER, SUPER SWEET CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0g per 100g).
About HANOVER, SUPER SWEET CORN
Hanover Super Sweet Corn from Hanover Foods Corporation is a frozen single-ingredient product containing only sweet corn. Per 100g it delivers 94 calories, 3.5g protein, 20g carbs, no fat, and 1.2g fiber. Super sweet corn varieties have higher sugar content at harvest, which is preserved by quick-freezing. A versatile side vegetable with no added sodium.
Ingredients
SWEET CORN.
Dietary Information
HANOVER, SUPER SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, HANOVER, SUPER SWEET CORN gets 15% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HANOVER, SUPER SWEET CORN
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