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HANOVER, SUPER SWEET CORN

Frozen Vegetables Hanover Foods Corporation Branded
94 Calories
3.5g Protein
20g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 20g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET ORGANIC WHITE CORN, SUPER SWEET 106 3.5g 22.4g 0.6g PETITE BRUSSELS SPROUTS 38 3.8g 8.8g 0g BROCCOLI 29 1.2g 3.5g 0g ALL NATURAL GREEN BEANS 35 2.4g 7.1g 0g CRUSHED GARLIC CUBES 200 0g 20g 0g ORIGINAL RICED CAULIFLOWER, ORIGINAL 241 6.0g 28.9g 12.1g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0g per 100g).

About HANOVER, SUPER SWEET CORN

HANOVER, SUPER SWEET CORN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SWEET CORN.

Dietary Information

HANOVER, SUPER SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, HANOVER, SUPER SWEET CORN gets 15% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HANOVER, SUPER SWEET CORN

See how HANOVER, SUPER SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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