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FRESHLY FROZEN BROCCOLI CUTS

Frozen Vegetables Hy-Vee, Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BRUSSELS SPROUTS 176 3.5g 27.1g 7.1g BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE, TOPPED WITH BACON BAKE, BRUSSELS SPROUTS & BACON 102 5.9g 6.8g 5.9g DICED ONIONS 35 1.2g 8.2g 0g CUT CORN 86 0g 20.4g 0.5g GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI, CARROTS & SWEET BELL PEPPERS SAUCED, GARLIC OLIVE OIL ANTIOXIDANT BLEND 41 0g 5.5g 0.9g CHOPPED SPINACH 29 3.5g 4.7g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About FRESHLY FROZEN BROCCOLI CUTS

FRESHLY FROZEN BROCCOLI CUTS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI.

Dietary Information

FRESHLY FROZEN BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY FROZEN BROCCOLI CUTS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, FRESHLY FROZEN BROCCOLI CUTS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESHLY FROZEN BROCCOLI CUTS

See how FRESHLY FROZEN BROCCOLI CUTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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