HANOVER vs FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI
Nutrition comparison per 100 g serving
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FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI wins in 5 out of 10 nutrient categories
HANOVER: 2
vs
FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI: 5
(3 ties)
Overview
| Nutrient | HANOVER | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 94 cal | 34 cal | |
| Protein | 3.5 g | 1.1 g | |
| Carbs | 20 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 23.9 MG |
Minerals
| Mineral | HANOVER | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 6 MG | 40 MG |