Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 2,004 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Moran Group Incorporated, SUPER SWEET WHOLE KERNEL CORN
The Moran Group Incorporated
82
2.4g
20g
0.6g
Moran Group Incorporated, SUPER SWEET WHOLE KERNEL CORN
The Moran Group Incorporated
75
2.2g
15.1g
1.1g
Brookshire Grocery, SUPER SWEET WHOLE KERNEL CORN, CLASSIC
Brookshire Grocery Company
89
2.2g
17.8g
1.1g
Topco Associates, SUPER SWEET WHOLE KERNEL GOLDEN CORN
Topco Associates, Inc.
111
3.3g
23.3g
1.1g
Big Y, SUPER SWEET WHOLE KERNEL GOLDEN CORN
Big Y Foods, Inc.
75
2.2g
15.1g
1.1g
Big Y, SUPER SWEET WHOLE KERNEL GOLDEN CORN, SWEET
Big Y Foods, Inc.
94
2.4g
20g
0.6g
Pictsweet, SUPER SWEET YELLOW CORN
The Pictsweet Company
111
3.3g
23.3g
1.1g
Whole, SUPER SWEET YELLOW CORN ON THE COB
Whole Foods Market, Inc.
106
3.5g
22.4g
0g
Raley's, SUPERSWEET YELLOW CORN
Raley's
111
3.3g
23.3g
1.1g
Norpac, SUPREME STIR FRY
Norpac Foods, Inc.
55
2.7g
8.2g
0.9g
Kroger, SWEET & SAVORY FOUR COLOR POTATO MEDLEY, GREEN BEANS & SUGAR SNAP PEAS, SWEET & SAVORY
The Kroger Co.
94
2.4g
16.5g
2.4g
Pinnacle, SWEET CHILI CARROTS
Pinnacle Foods Group LLC
73
1.0g
10.4g
2.1g
Small Planet, SWEET CORN
Small Planet Foods, Inc.
106
3.5g
22.4g
1.2g
Topco Associates, SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, SWEET CORN WITH BUTTER SAUCE
Topco Associates, Inc.
98
2.9g
19.6g
1.5g
Publix Super, SWEET CORN YELLOW KERNELS
Publix Super Markets, Inc.
111
3.3g
23.3g
1.1g
General Mills, SWEET CORN, BELLE PEPPER & ONION
General Mills, Inc.
60
2.4g
13.1g
0.6g
Pinnacle, SWEET GARDEN PEAS
Pinnacle Foods Group LLC
78
5.6g
13.3g
0g
Pinnacle, SWEET GARDEN PEAS
Pinnacle Foods Group LLC
79
5.6g
13.5g
0g
Wal-Mart, SWEET GREEN PEAS
Wal-Mart Stores, Inc.
82
4.7g
14.1g
0g
Topco Associates, SWEET GREEN PEAS
Topco Associates, Inc.
67
4.5g
13.5g
0g
Topco Associates, SWEET GREEN PEAS
Topco Associates, Inc.
79
4.5g
13.5g
0g
McIlhenny, SWEET GREEN PEAS
McIlhenny Company
79
4.5g
13.5g
0g
Norpac, SWEET GREEN PEAS
Norpac Foods, Inc.
79
5.6g
13.5g
0g
PNW Veg, SWEET GREEN PEAS
PNW Veg Co., LLC
79
5.6g
13.5g
0g
Big Y, SWEET GREEN PEAS, SWEET
Big Y Foods, Inc.
82
4.7g
14.1g
0g
Pinnacle, SWEET KERNEL CORN
Pinnacle Foods Group LLC
88
3.3g
15.4g
1.1g
Wegmans Food, SWEET PEAS
Wegmans Food Markets, Inc.
79
5.6g
13.5g
0g
SIMPLY NATURE, SWEET PEAS
SIMPLY NATURE
75
5.4g
14.0g
0g
SIMPLY NATURE, SWEET PEAS
SIMPLY NATURE
82
4.7g
14.1g
0g
WEGMANS, SWEET PEAS
WEGMANS
82
4.7g
14.1g
0g
General Mills, SWEET PEAS
General Mills, Inc.
66
4.4g
13.2g
0g
Hy-Vee, SWEET PEAS
Hy-Vee, Inc.
79
5.6g
13.5g
0g
Pinnacle, SWEET PEAS
Pinnacle Foods Group LLC
79
5.6g
13.5g
0g
Hanover, SWEET PEAS
Hanover Foods Corporation
71
5.9g
11.8g
0g
Weis, SWEET PEAS
Weis Markets, Inc.
86
5.4g
15.1g
0g
Target, SWEET PEAS
Target Stores
79
5.6g
13.5g
0g
Lowe's Food, SWEET PEAS
Lowe's Food Stores, Inc.
56
3.2g
9.6g
0.4g
Hy-Vee, SWEET PEAS
Hy-Vee, Inc.
79
5.6g
13.5g
0g
NOT A BRANDED ITEM, SWEET PEAS, SWEET
NOT A BRANDED ITEM
82
4.7g
14.1g
0g
Wal-Mart, SWEET PEAS, SWEET
Wal-Mart Stores, Inc.
79
5.6g
13.5g
0g
Wal-Mart, SWEET PEAS, SWEET
Wal-Mart Stores, Inc.
79
5.6g
13.5g
0g
Delhaize America, SWEET POTATO CURRY VEGETABLE BLEND RICED SWEET POTATO, KALE, CHICKPEAS, AND CANDIED TOMATOES SIMMERED IN A SUBTLE CURRY SAUCE, SWEET POTATO CURRY
Delhaize America, Inc.
100
2.1g
14.3g
2.5g
Harris-Teeter, SWEET SMALL PEAS, SWEET
Harris-Teeter Inc.
48
2.4g
8.8g
0g
Pictsweet, SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS
The Pictsweet Company
73
2.4g
14.6g
0.6g
Kings Super, SWEET YELLOW CORN
Kings Super Markets Inc
90
3.4g
21.4g
1.1g
Whole, SWEET YELLOW CORN
Whole Foods Market, Inc.
111
3.3g
23.3g
1.1g
Pictsweet, SZECHUAN ASPARAGUS
The Pictsweet Company
48
2.4g
7.2g
1.2g
Karabetian Import & Export, TAZAH, BROAD BEANS - FEVES
Karabetian Import & Export
40
4g
2g
0g
Karabetian Import & Export, TAZAH, TARO ROOT & SPICES
Karabetian Import & Export
80
2g
19g
0g
Pictsweet, TENDER BABY LEAF SPINACH
The Pictsweet Company
37
2.5g
3.7g
0g
Pinnacle, TENDER BROCCOLI CUTS
Pinnacle Foods Group LLC
32
1.3g
3.9g
0g
Kahiki, TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI
Kahiki Foods, Inc.
61
0g
13.3g
0.6g
Pinnacle, THAI STIR-FRY VEGETABLES
Pinnacle Foods Group LLC
53
2.1g
9.5g
0g
Target, THAI-STYLE STEAM-IN-BAG SEASONED VEGETABLE BLEND MADE WITH SUGAR SNAP PEAS, BOK CHOY, YELLOW CARROTS, RED PEPPERS, MUNG BEAN SPROUTS & CAULIFLOWER IN A COCONUT CURRY SAUCE, THAI-STYLE
Target Stores
55
1.8g
7.3g
1.8g
Ajinomoto Foods North America, THAI-STYLE VEGETABLES
Ajinomoto Foods North America, Inc.
29
2.4g
7.1g
0g
H&S QUALITY, TINY BRUSSELS SPROUTS
H&S QUALITY FOODS, LLC
53
3.5g
9.4g
0g
Food Town, TINY GREEN PEAS
Food Town Stores Inc.
80
4.6g
13.8g
0g
Flagship Food Group North America, TJ FARMS SELECT, PEPPER STIR FRY ONIONS, RED, GREEN & YELLOW PEPPER STIR FRY, ONIONS, RED, GREEN & YELLOW PEPPER
Flagship Food Group North America LLC
19
1g
5g
0g
Flagship Food Group North America, TJ FARMS, CORN ON THE COB
Flagship Food Group North America LLC
108
3.2g
22.9g
1.0g
Stahlbush Island Farms, TR-COLORED SLICED CARROTS
Stahlbush Island Farms, Inc.
37
1g
8g
0.5g