Schnuck, CUT LEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT LEAF SPINACH
Schnucks Cut Leaf Spinach contains one ingredient: spinach. An 81g serving has 37 calories, 2.5g of protein, 3.7g of carbs, 1.2g of fiber, and no fat. Frozen spinach retains most of its nutritional value and is ready to add to soups, pasta sauces, egg dishes, or smoothies. A low-calorie, nutrient-dense freezer staple.
Ingredients
SPINACH.
Dietary Information
CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, CUT LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Schnuck, CUT LEAF SPINACH
See how Schnuck, CUT LEAF SPINACH compares to other foods in terms of nutrition:
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