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Food Town, BABY LIMA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About BABY LIMA BEANS
Food Lion Baby Lima Beans are a frozen vegetable with a single ingredient: lima beans. Each 83g serving provides 108 calories, 7.23g of protein, 19.28g of carbs, and 6g of dietary fiber, making them a solid plant-based protein side dish. Baby limas have a creamier, more delicate texture than mature varieties and cook quickly from frozen. Steam, saute with butter and herbs, or simmer into soups and succotash for a versatile, nutritious addition to any meal.
Ingredients
LIMA BEANS.
Dietary Information
BABY LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, BABY LIMA BEANS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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