Frozen Prepared Sides
Browse nutrition facts for 1,257 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
""WORLD'S BEST"" MAC & CHEESE
Sugar Mountain Capital, LLC
222
10.2g
20.9g
10.2g
100% ANCIENT GRAIN QUINOA
Target Stores
121
4.3g
22.9g
1.8g
100% ANCIENT GRAIN STEAM IN BAG QUINOA, 100% ANCIENT GRAIN
Target Stores
121
4.3g
22.9g
1.8g
100% PURE MASHED SWEET POTATOES
The Pictsweet Company
79
1.4g
17.9g
0g
100% PURE MASHED SWEET POTATOES, SWEET
The Pictsweet Company
79
1.4g
17.9g
0g
100% VEGETABLE PASTA
Pinnacle Foods Group LLC
126
7.2g
18.9g
2.3g
3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, 3 CHEESE
Target Stores
142
7.8g
23.4g
2.1g
3 CHEESE, STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES
Target Stores
142
7.8g
23.4g
2.1g
365 EVERYDAY VALUE, CRINKLE CUT SWEET POTATO FRIES
Whole Foods Market, Inc.
167
2.4g
26.2g
6.0g
365 EVERYDAY VALUE, ORGANIC BUTTERNUT SQUASH RAVIOLI
Whole Foods Market, Inc.
202
6.1g
42.1g
0.4g
365 EVERYDAY VALUE, ORGANIC FIVE CHEESE RAVIOLI
Whole Foods Market, Inc.
228
8.8g
38.6g
4.0g
5-SPICE SEASONED ASIAN FUSION
TEN BC LLC
71
4.7g
8.2g
2.4g
A BLEND OF BLACK BEANS, SPINACH, KALE, KIDNEY BEANS, CORN AND BELL PEPPERS WITH WARM PROTEIN BLENDS CARIBBEAN-STYLE SPICES, PROTEIN BLENDS CARIBBEAN-STYLE
Whole Foods Market, Inc.
79
4.9g
16.4g
1.8g
A BLEND OF QUINOA, BROWN RICE, ITALIAN STYLE GREEN BEANS, ZUCCHINI, YELLOW SQUASH & RED PEPPERS, MEDITERRANEAN QUINOA BLEND
Hy-Vee, Inc.
66
5.0g
9.9g
0g
A BLEND OF QUINOA, GARBANZO BEANS, SWEET POTATOES, ZUCCHINI, RED PEPPERS & SPINACH, MOROCCAN QUINOA BLEND
Hy-Vee, Inc.
84
6.9g
13.0g
0g
A BLEND OF QUINOA, KALE, RED QUINOA & RED ONIONS, QUINOA AND KALE BLEND
Hy-Vee, Inc.
84
11.2g
6.5g
0.5g
AGNOLOTTI
Perfect Pasta Inc.
202
11.3g
20.2g
8.9g
AGNOLOTTI, SMOKED MOZZARELLA
Perfect Pasta Inc.
202
11.3g
20.2g
8.9g
ALOO PARATHA
HALDIRAM SNACKS PVT. LTD
230
5g
37g
7g
ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, ANCIENT GRAIN BLEND
Henry's Marketplace, Inc.
85
1.4g
11.3g
3.5g
ANCIENT GRAIN BLEND ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES
Henry's Marketplace, Inc.
85
1.4g
11.3g
3.5g
ANCIENT GRAINS & SEED BLEND WITH ROASTED PUMPKIN SEEDS
Harvest Food Group, Inc.
144
3.2g
22.4g
4.8g
ANCIENT GRAINS & SEED BLEND WITH ROASTED PUMPKIN SEEDS, ANCIENT GRAINS & SEED
Harvest Food Group, Inc.
144
3.2g
22.4g
4.8g
ANCIENT GRAINS & SEED BLEND WITH ROASTED PUMPKIN SEEDS, ROASTED PUMPKIN SEEDS
Harvest Food Group, Inc.
144
3.2g
22.4g
4.8g
ANCIENT GRAINS BLEND ORGANIC GRAIN MEDLEY, ANCIENT GRAINS BLEND
Whole Foods Market, Inc.
142
5.3g
27.4g
0.9g
ANCIENT GRAINS CHIK'N TENDERS, ANCIENT GRAINS CHIK'N
SOL CUISINE
180
14g
17g
7g
ANCIENT GRAINS SOUTHWEST QUINOA BLEND
FLAV R PAC
66
5.0g
9.9g
0g
APPLE A CLASSIC COMBINATION OF NORTHERN SPY APPLES AND BROWN SUGAR WITH A CINNAMON SPICED OAT TOPPING CRISP, APPLE
Mediacast Martha Foods, LLC
200
1.5g
36.2g
5.4g
APPLE BLINTZES
177
3.2g
30.7g
5.7g
APPLE BLINTZES, APPLE
Milmar Food Group, LLC
177
3.2g
30.7g
5.7g
ASIAGO CREAMED SPINACH, ASIAGO
Reser's Fine Foods, Inc.
90
3.3g
5.7g
6.6g
ASIAN A BLEND OF QUINOA, EDAMAME, CARROTS, ONIONS & RED PEPPERS, ASIAN QUINOA BLEND
Hy-Vee, Inc.
96
10.4g
7.4g
2.2g
ASIAN BBQ-STYLE 7 WHOLE GRAINS
CULINARY KITCHENS
120
2.8g
21.1g
2.1g
ASIAN CLASSICS UDON NOODLES
Wegmans Food Markets, Inc.
124
2.4g
28g
0.4g
ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND
Giant Eagle, Inc.
40
2.7g
7.1g
0g
ASIAN STIR FRY STYLE RICED CAULIFLOWER, FIRE ROASTED CORN, SWEET PEAS, RED BELL PEPPERS & SEASONING RICED VEGGIE BLENDS, ASIAN STIR FRY STYLE
B&G Foods North America, Inc.
0
0g
0g
0g
ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE
Pinnacle Foods Group LLC
93
4.5g
16.0g
1.8g
ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE, ASIAN STYLE POWER BLEND
Pinnacle Foods Group LLC
93
4.5g
16.0g
1.8g
ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA, ASIAN STYLE
The Kroger Co.
92
3.5g
15.5g
2.1g
ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE, ASIAN STYLE
The Kroger Co.
92
3.5g
15.5g
2.1g
ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE
Wegmans Food Markets, Inc.
71
3.5g
8.2g
2.4g
ASIAN WITH CAULIFLOWER, CHICKPEAS, SPINACH, CARROTS, PEAS & MUSHROOMS RICED CAULIFLOWER, ASIAN
Wegmans Food Markets, Inc.
80
4g
12g
2g
ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER
Harvest Food Group, Inc.
119
3.2g
18.3g
4.0g
ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK
Harvest Food Group, Inc.
119
3.2g
18.3g
4.0g
ASIAN-STYLE VEGETABLES & RICE FRESH STEAM MUKIMAME, WHITE LONG GRAIN RICE, CARROTS, RED BELL PEPPERS. MUSHROOMS & WILD RICE WITH TERIYAKI SAUCE, ASIAN-STYLE VEGETABLES & RICE
Hy-Vee, Inc.
82
4.6g
11.8g
1.8g
ASPARAGUS RISOTTO
Mediacast Martha Foods, LLC
109
2.6g
16.7g
3.2g
ASPARAGUS RISOTTO CREAMY CHEESE RISOTTO WITH ASPARAGUS, ASPARAGUS RISOTTO
Rafael Padilla & Cia S. En C.
107
2.9g
17.1g
3.2g
ASPARAGUS RISOTTO RIBE RICE ENRICHED WITH A CREAMY ASPARAGUS, GARLIC SAUCE, AND PIECES OF ASPARAGUS., ASPARAGUS
SHOPRITE TRADING COMPANY
121
2.9g
19.3g
2.9g
AU GRATIN HOMESTYLE CASSEROLE, AU GRATIN
Idahoan Foods, LLC
357
7.1g
75g
3.6g
AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE, AU GRATIN
Captain Kens Frozen Foods
109
3.5g
13.5g
3.5g
BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY
Lamb Weston Sales, Inc.
103
3.5g
17.2g
2.3g
BABY POTATO BLEND WITH GRILLED WHOLE BABY POTATOES, GREEN BEANS & GRILLED CARROTS GARLIC HERB SAUCE, BABY POTATO BLEND
Whole Foods Market, Inc.
0
0g
0g
0g
BACON & RANCH LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH APPLEWOOD BACON BITS, RANCH & HABANERO SEASONING, WITH A RANCH DIP PACKET, BACON & RANCH
Kraft Heinz Foods Company
0
0g
0g
0g
BACON CHEDDAR BREADED RICED CAULIFLOWER BITES WITH CHEDDAR CHEESE, MOZZARELLA CHEESE, GREEN ONIONS, AND BACON LOADED CAULIFLOWER BITES, BACON CHEDDAR
Pinnacle Foods Group LLC
204
6.5g
20.4g
10.8g
BACON CHEDDAR CAULIFLOWER BAKE TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS, BACON CHEDDAR
Pinnacle Foods Group LLC
0
0g
0g
0g
BACON CHEDDAR CAULIFLOWER TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS BAKE, BACON CHEDDAR CAULIFLOWER
Pinnacle Foods Group LLC
112
5.6g
4g
8g
BACON MAC & CHEESE BITES
326
12.8g
26.7g
18.6g
BACON MAC & CHEESE BITES, BACON
Bar-S Foods Co.
326
12.8g
26.7g
18.6g
BACON WRAPPED WITH ITALIAN SAUSAGE STUFFING TURDUCKEN ROAST
International Omega Group, Inc.
188
18.8g
3.9g
9.7g
BAJA STYLE RICED CAULIFLOWER, BAJA STYLE
CAULIPOWER, LLC
71
3.5g
9.4g
2.4g