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Know what is on your plate.

Giant Eagle, ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND

Frozen Prepared Sides Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

40 Calories
2.7g Protein
7.1g Carbs
0g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 27%
Carbs 7.1g 73%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 177 MG 4%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND

Giant Eagle Asian Stir Fry Style Riced Cauliflower Blend is a frozen vegetable mix of cauliflower, broccoli, carrots, and peas in a tamari soy sauce with brown sugar, rice wine vinegar, garlic, and sesame oil. An 113g serving has 40 calories, 7g carbs, and 2.7g fiber.

Ingredients

CAULIFLOWER, BROCCOLI, WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), MODIFIED FOOD STARCH, BROWN SUGAR, RICE WINE VINEGAR, GARLIC, SALT, SESAME OIL, CARAMEL COLOR, YEAST EXTRACT, CARROTS, PEAS.

Dietary Information

ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND

See how Giant Eagle, ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND compares to other foods in terms of nutrition:

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