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Golden County, CRISPY GREEN BEANS FRIES

Frozen Prepared Sides Golden County Foods, Inc. Branded
131 Calories
2.4g Protein
19.1g Carbs
6.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 19.1g 7%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 9%
Carbs 19.1g 70%
Fat 6.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Ahold, SPICY ARRABBIATA RISOTTO 130 2.8g 24.0g 2.8g Ahold, SEASONED MUSHROOM MEDLEY WITH WILD PORCINI 165 2.4g 5.5g 15.0g Ahold, BROCCOLI RABE & SMOKED PROVOLONE 157 7.9g 6.3g 11.0g Ahold, STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD 141 5.1g 17.2g 6.1g Weis, POTATOES AU GRATIN 127 4g 13.3g 6g Sage V, ORGANIC BROWN RICE 141 3.5g 30.3g 1.1g

About CRISPY GREEN BEANS FRIES

Snapps crispy green bean fries are battered frozen green beans at 131 calories per 84g serving, with 2.4g protein, 19.1g carbs, 6g fat, and 2.4g fiber. Made with bleached wheat flour, rice flour, and modified cornstarch coating over real green beans. A lighter alternative to potato fries when baked, with a vegetable base that adds fiber.

Ingredients

GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SOYBEAN OIL, RICE FLOUR. CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, DRIED ONION, SALT, SPICE, SUGAR, TAPIOCA DEXTRIN, XANTHAN GUM, YEAST.

Calorie Breakdown

At 131 calories per 100 grams, CRISPY GREEN BEANS FRIES gets 7% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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