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CRISPY GREEN BEANS FRIES

Frozen Prepared Sides Golden County Foods, Inc. Branded
131 Calories
2.4g Protein
19.1g Carbs
6.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 19.1g 7%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 9%
Carbs 19.1g 70%
Fat 6.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MUSHROOM RISOTTO RICE WITH A BLEND OF PORTOBELLO & PORCINI MUSHROOMS IN A CREAMY MUSHROOM SAUCE, MUSHROOM 119 3.3g 19.9g 3.3g SCALLOPED THINLY SLICED POTATOES LAYERED WITH GENEROUS AMOUNTS OF PARMESAN CHEESE, BAKED IN CREAM WITH LOTS OF GROUND BLACK PEPPER 133 5.3g 11.5g 7.1g ROASTED BABY POTATOES WHOLE BABY POTATOES WITH EXTRA VIRGIN OLIVE OIL & SEA SALT, EXTRA VIRGIN OLIVE OIL & SEA SALT 118 2.4g 21.2g 2.9g RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS, RUSTIC POTATOES & BUTTON MUSHROOMS 105 2.6g 14.9g 4.4g MACARONI AND CHEESE, CLASSICS 118 6.3g 18.0g 2.0g LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED 179 3.6g 22.6g 8.3g

About CRISPY GREEN BEANS FRIES

CRISPY GREEN BEANS FRIES is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 19.1g of carbohydrates, and 6.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SOYBEAN OIL, RICE FLOUR. CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, DRIED ONION, SALT, SPICE, SUGAR, TAPIOCA DEXTRIN, XANTHAN GUM, YEAST.

Calorie Breakdown

At 131 calories per 100 grams, CRISPY GREEN BEANS FRIES gets 7% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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