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HANOVER, CANDIED SWEET POTATOES WITH BROWN SUGAR GLAZE

Frozen Prepared Sides Hanover Foods Corporation Branded
214 Calories
0.7g Protein
52.1g Carbs
0.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 52.1g 19%
Dietary Fiber 2.1g 8%
Total Sugars 33.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 1%
Carbs 52.1g 97%
Fat 0.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 93 MG 4%

Nutrition Highlights

  • Very low in fat (0.7g per 100g).

About HANOVER, CANDIED SWEET POTATOES WITH BROWN SUGAR GLAZE

Hanover Candied Sweet Potatoes with Brown Sugar Glaze is a frozen prepared side dish featuring sweet potato slices paired with a separate glaze packet. Per 100 g it provides 214 calories, 0.7 g protein, 52.1 g carbohydrates, 0.7 g fat, and 2.1 g fiber. The sweet potatoes are treated with sodium acid pyrophosphate to retain color; the glaze packet contains dextrose, brown sugar, corn syrup solids, cellulose gum, and caramel color. High in naturally occurring and added sugars, this product is a festive side dish -- common at Thanksgiving and holiday meals -- rather than an everyday vegetable. The base sweet potato contributes some vitamin A and fiber despite the heavy sugar additions.

Ingredients

SWEET POTATOES, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR), CANDIED SAUCE MIX PACKET: DEXTROSE, BROWN SUGAR, CORN SYRUP SOLIDS, CELLULOSE GUM, CARAMEL COLOR.

Dietary Information

HANOVER, CANDIED SWEET POTATOES WITH BROWN SUGAR GLAZE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, HANOVER, CANDIED SWEET POTATOES WITH BROWN SUGAR GLAZE gets 1% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HANOVER, CANDIED SWEET POTATOES WITH BROWN SUGAR GLAZE

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