HANOVER vs ONION HASH BROWN FROZEN FRIED POTATO PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HANOVER: 5
vs
ONION HASH BROWN FROZEN FRIED POTATO PATTIES: 5
(1 ties)
Overview
| Nutrient | HANOVER | ONION HASH BROWN FROZEN FRIED POTATO PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 183 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 52.1 g | 25 g | |
| Fat | 0.7 g | 10 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | ONION HASH BROWN FROZEN FRIED POTATO PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | HANOVER | ONION HASH BROWN FROZEN FRIED POTATO PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 93 MG | 400 MG |