HANOVER vs ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY wins in 6 out of 10 nutrient categories
HANOVER: 3
vs
ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY: 6
(1 ties)
Overview
| Nutrient | HANOVER | ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 214 cal | 70 cal | |
| Protein | 0.7 g | 2 g | |
| Carbs | 52.1 g | 14 g | |
| Fat | 0.7 g | 0.5 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 12 MG |
Minerals
| Mineral | HANOVER | ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 93 MG | 150 MG |