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DICED SWEET POTATOES

Frozen Prepared Sides The Fresh Market, Inc. Branded
40 Calories
0.6g Protein
10.2g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.7g 6%
Total Sugars 4.0g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 5%
Carbs 10.2g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 119 MG 3%
Sodium, Na 17 MG 1%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
PARMESAN PENNE WITH SPINACH SAUCED, PARMESAN 75 2.9g 11.8g 1.6g CARROTS & BROCCOLI FLORETS WITH SCALLIONS AND GARLIC, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, CARROTS & BROCCOLI FLORETS 53 2.1g 6.4g 2.1g SPANISH STYLE RICED CAULIFLOWER WITH POBLANO PEPPERS, TOMATOES, AND ONIONS IN A TOMATO SAUCE, SPANISH STYLE 42 2.8g 5.6g 0.9g SEASONED, SHREDDED POTATOES TATER TREATS, SEASONED 151 1.2g 19.8g 8.1g GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB 67 2.5g 6.7g 3.8g UNSEASONED WITH CARROTS, ONIONS, AND RED QUINOA RICED BROCCOLI, UNSEASONED 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DICED SWEET POTATOES

DICED SWEET POTATOES is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 10.2g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SWEET POTATOES, SAPP SODIUM ACID PYROPHOSPHATE FOR COLOR.

Dietary Information

DICED SWEET POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, DICED SWEET POTATOES gets 6% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DICED SWEET POTATOES

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More in Frozen Prepared Sides

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