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Fresh — DICED SWEET POTATOES

Frozen Prepared Sides The Fresh Market, Inc. Branded
40 Calories
0.6g Protein
10.2g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.7g 6%
Total Sugars 4.0g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 5%
Carbs 10.2g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 119 MG 3%
Sodium, Na 17 MG 1%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Nestle Usa-Frozen Food Division — BROCCOLI & CHEESE GRATIN BROCCOLI IN A RICH THREE-CHEESE SAUCE TOPPED WITH TOASTED BREAD CRUMBS, BROCCOLI & CHEESE GRATIN 118 4.2g 8.4g 7.6g Ajinomoto — CHICKEN PHO NOODLES 148 5.5g 24.2g 3.5g Ajinomoto — VEGETABLE GYOZA DUMPLINGS 203 6.1g 22.3g 9.5g Kings Super — COUSCOUS AND QUINOA WITH VEGETABLES 184 5.3g 29.0g 5.3g Green Chemical Products — GRILLED VEGETABLES 71 1.4g 9.3g 3.6g Green Chemical Products — MEDITERRANEAN POTATOES 173 2.7g 21.8g 10g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DICED SWEET POTATOES

Fresh Market pre-diced fresh sweet potatoes treated with sodium acid pyrophosphate to maintain color. Each 177g serving provides 40 calories, 0.56g protein, 10.17g carbohydrates, and 1.7g fiber, with no fat. A convenient prep-cut produce item that saves time when adding sweet potato to roasted vegetable trays, soups, or grain bowls.

Ingredients

SWEET POTATOES, SAPP SODIUM ACID PYROPHOSPHATE FOR COLOR.

Dietary Information

DICED SWEET POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, DICED SWEET POTATOES gets 6% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh — DICED SWEET POTATOES

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