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Know what is on your plate.

Good Tastes, CHICKPEA & SWEET POTATO PICADILLO, CHICKPEA & SWEET POTATO

Frozen Prepared Sides Good Tastes, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

101 Calories
3.1g Protein
15.7g Carbs
3.1g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 14%
Carbs 15.7g 71%
Fat 3.1g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 15.7g 6%
Dietary Fiber 2.5g 9%
Total Sugars 1.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 358 MG 16%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About CHICKPEA & SWEET POTATO PICADILLO, CHICKPEA & SWEET POTATO

Buen Sabor Chickpea and Sweet Potato Picadillo by Good Tastes Inc. is a frozen prepared side made with brown rice, quinoa, chickpeas, sweet potato, and vegetables. Each 159g serving provides just 101 calories, 15.72g of carbs, 3.14g of protein, and 2.5g of fiber with minimal fat, a light and low-calorie frozen side dish.

Ingredients

BROWN RICE, ONIONS, QUINOA, CHICKPEAS, WATER, SWEET POTATO, TOMATOES, RED PEPPERS, POBLANO CHILE PEPPERS, OLIVE OIL, SPICE, SEA SALT, GARLIC, CORN STARCH, SMOKED SWEET PAPRIKA.

Calorie Breakdown

At 101 calories per 100 grams, CHICKPEA & SWEET POTATO PICADILLO, CHICKPEA & SWEET POTATO gets 12% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Good Tastes, CHICKPEA & SWEET POTATO PICADILLO, CHICKPEA & SWEET POTATO

See how Good Tastes, CHICKPEA & SWEET POTATO PICADILLO, CHICKPEA & SWEET POTATO compares to other foods in terms of nutrition:

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