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Whole, 365 EVERYDAY VALUE, ORGANIC FIVE CHEESE RAVIOLI

Frozen Prepared Sides Whole Foods Market, Inc. Branded
228 Calories
8.8g Protein
38.6g Carbs
4.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 149mg 6%
Total Carbohydrate 38.6g 14%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.6mg 4%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 17%
Carbs 38.6g 75%
Fat 4.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.6 MG 4%
Potassium, K 123 MG 3%
Sodium, Na 149 MG 6%

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About 365 EVERYDAY VALUE, ORGANIC FIVE CHEESE RAVIOLI

Five cheeses fill these organic ravioli from 365 Everyday Value: ricotta, mozzarella, asiago, parmesan, and half and half are all certified organic. Potato flakes help extend and lighten the filling. The overall profile is moderate in protein and fat with a high carb contribution from the pasta wrapper. Fiber is low. The cheese blend gives the filling a creamy, savory depth without being overly rich. A solid freezer staple for weeknight pasta with marinara or a simple brown butter sauce.

Ingredients

FILLING: ORGANIC RICOTTA CHEESE (ORGANIC PASTEURIZED MILK, ORGANIC VINEGAR, SALT), ORGANIC HALF & HALF (ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM), WATER, ORGANIC POTATO FLAKES, ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, VEGETABLE ENZYME, SALT), ORGANIC ASIAGO CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, VEGETABLE ENZYME, SALT), ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, VEGETABLE ENZYME, SALT), ORGANIC ROMANO CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, VEGETABLE ENZYME, SALT), ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC WHITE PEPPER, DOUGH: ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC DURUM WHEAT SEMOLINA, ORGANIC EGGS, ORGANIC TURMERIC.

Calorie Breakdown

At 228 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC FIVE CHEESE RAVIOLI gets 15% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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