Captain Kens Frozen — AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE, AU GRATIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE, AU GRATIN
Captain Ken's au gratin potatoes with real cheddar cheese sauce, parmesan, blue cheese, and paprika over sliced par-cooked potatoes in a creamy cheese sauce. A 170g serving provides 109 calories, 3.53g of protein, 13.53g of carbs, 3.53g of fat, and 1.2g of fiber. A frozen side dish that bakes from frozen with a rich multi-cheese sauce. Low in calories for a cheesy potato dish due to the high water and vegetable content.
Ingredients
POTATOES (POTATOES, DEXTROSE, POTASSIUM SORBATE [TO PROTECT FLAVOR], DISODIUM PYROPHOSPHATE [TO MAINTAIN COLOR]), CHEESE SAUCE (WATER, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORN STARCH, CORN STARCH, WHEY, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM HEXAMETAPHOSPHATE, YEAST EXTRACT, MONO-AND DIGLYCERIDES, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM, ACETIC ACID, SODIUM PHOSPHATE, CITRIC ACID, TURMERIC COLOR, YELLOW 6, ANNATTO EXTRACT (COLOR), NATURAL FLAVORS, ENZYMES), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESEVATIVES]), PARMESAN CHEESE (IMPORTED PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], HARD GRATING CHEESE [FOOD STARCH, WATER, PALM OIL, CELLULOSE, SALT, LACTIC ACID, WHEY, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID, POTASSIUM SORBATE, ARTIFICAL COLOR], POWDER CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PAPRIKA.
Calorie Breakdown
At 109 calories per 100 grams, AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE, AU GRATIN gets 13% of its calories from protein, 50% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Captain Kens Frozen — AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE, AU GRATIN
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