Great Atlantic & Pacific Tea — EZ STEAM BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About EZ STEAM BROWN RICE
America's Choice EZ Steam brown rice, single ingredient, in a microwave-ready steam bag. A 140g serving has 143 calories, 2.9g protein, 32.1g carbs, 1.1g fat, and 0.7g fiber. Whole grain brown rice provides B vitamins and takes about 3 minutes in the microwave, making it a fast whole-grain side dish option.
Ingredients
BROWN RICE.
Dietary Information
EZ STEAM BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, EZ STEAM BROWN RICE gets 8% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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