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TEN BC, 5-SPICE SEASONED ASIAN FUSION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.1 MG | 38% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 40 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
- Good source of Vitamin K (phylloquinone) (33% DV).
About 5-SPICE SEASONED ASIAN FUSION
This Asian fusion vegetable mix brings together broccoli, edamame, snap peas, cabbage, water chestnuts, red bell pepper and carrots, tossed in sesame seed oil with a 5 spice sesame and garlic seasoning blend plus gluten free soy sauce. Tommy's Superfoods reports 71 calories, 4.71g protein, 2.35g fat, 8.24g carbs and 3.5g fiber per 85 gram serving.
Ingredients
BROCCOLI, EDAMAME BEANS, SNAP PEA PODS, CABBAGE, WATER CHESTNUTS, RED BELL PEPPER, CARROTS, SESAME SEED OIL, ASIAN SEASONING BLEND (SESAME SEEDS, BLACK SESAME SEEDS, GARLIC, SPICES AND SALT), GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT)
Dietary Information
5-SPICE SEASONED ASIAN FUSION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 5-SPICE SEASONED ASIAN FUSION include Vitamin C, total ascorbic acid (38% DV) , and Vitamin K (phylloquinone) (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, 5-SPICE SEASONED ASIAN FUSION gets 27% of its calories from protein, 46% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TEN BC, 5-SPICE SEASONED ASIAN FUSION
See how TEN BC, 5-SPICE SEASONED ASIAN FUSION compares to other foods in terms of nutrition:
- TEN BC, 5-SPICE SEASONED ASIAN FUSION vs Price Chopper Super, MIXED VEGETABLE WHITE RICE
- TEN BC, 5-SPICE SEASONED ASIAN FUSION vs Pinnacle, THAI STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SUGAR SNAP PEAS AND CARROTS IN A CURRY SAUCE, THAI STYLE POWER BLEND
- TEN BC, 5-SPICE SEASONED ASIAN FUSION vs Farmwise, BROCCOLI WITH SWEET POTATOES & WHITE BEANS VEGGIE TOTS, SWEET POTATOES & WHITE BEANS
- TEN BC, 5-SPICE SEASONED ASIAN FUSION vs Wal-Mart, HOMESTYLE MASHED POTATOES WITH BUTTER, SEA SALT AND BLACK PEPPER, HOMESTYLE
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