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Pictsweet, 100% PURE MASHED SWEET POTATOES, SWEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About 100% PURE MASHED SWEET POTATOES, SWEET
Pictsweet Farms packs exactly one ingredient into this product: sweet potatoes. Nothing added, nothing removed. Naturally low in fat and moderate in carbohydrates, with a modest fiber contribution and the characteristic sweetness that comes from the potato itself. It works as a side dish base, a mix-in for soups, or a quick puree for baby food without any fuss over labels.
Ingredients
SWEET POTATOES.
Dietary Information
100% PURE MASHED SWEET POTATOES, SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, 100% PURE MASHED SWEET POTATOES, SWEET gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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