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Pictsweet, 100% PURE MASHED SWEET POTATOES, SWEET

Frozen Prepared Sides The Pictsweet Company Branded
79 Calories
1.4g Protein
17.9g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 17.9g 6%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 7%
Carbs 17.9g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 230 MG 5%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About 100% PURE MASHED SWEET POTATOES, SWEET

Pictsweet Farms packs exactly one ingredient into this product: sweet potatoes. Nothing added, nothing removed. Naturally low in fat and moderate in carbohydrates, with a modest fiber contribution and the characteristic sweetness that comes from the potato itself. It works as a side dish base, a mix-in for soups, or a quick puree for baby food without any fuss over labels.

Ingredients

SWEET POTATOES.

Dietary Information

100% PURE MASHED SWEET POTATOES, SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, 100% PURE MASHED SWEET POTATOES, SWEET gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pictsweet, 100% PURE MASHED SWEET POTATOES, SWEET

See how Pictsweet, 100% PURE MASHED SWEET POTATOES, SWEET compares to other foods in terms of nutrition:

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