Amy's Kitchen — MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 251 MG | 11% |
About MACARONI & CHEESE
Amy's organic macaroni and cheese is a frozen meal made with organic semolina and whole wheat macaroni, lowfat milk, cheddar cheese, and butter. A 255g serving provides 157 calories, 6.3g protein, 18.4g carbs, 6.3g fat, and 1.2g fiber. It is a lighter, cleaner-ingredient alternative to conventional boxed mac and cheese, and suits those looking for organic convenience meals.
Ingredients
ORGANIC MACARONI (ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER), ORGANIC LOWFAT MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT, ANNATTO), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC ANNATTO.
Calorie Breakdown
At 157 calories per 100 grams, MACARONI & CHEESE gets 16% of its calories from protein, 47% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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