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Know what is on your plate.

Wegmans Food, ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
3.5g Protein
8.2g Carbs
2.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 25%
Carbs 8.2g 58%
Fat 2.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 200 MG 4%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE

Wegmans Asian style riced cauliflower bowl provides 71 calories per 85g serving with 4g protein, 8g carbs, and 2g fat. Made from cauliflower rice, edamame, corn, red peppers, green onion, and a soy-ginger seasoning with sesame oil—a light, flavorful frozen vegetable side dish.

Ingredients

CAULIFLOWER, SHELLED EDAMAME (SOYBEANS), WHOLE KERNEL CORN, RED PEPPERS, GREEN ONION, SEASONING (SUGAR, FERMENTED SOY SAUCE POWDER [SOY, WHEAT, MALTODEXTRIN, SALT], SPICES, SALT, GARLIC POWDER, YEAST EXTRACT, XANTHAN GUM, MUSHROOM POWDER, CITRIC ACID, SESAME SEED OIL, SPICES EXTRACTS [SPICES EXTRACTS, MONO AND DIGLYCERIDES]), GARLIC OIL, CONTAINS LESS THAN 2% OF EACH: SILICON DIOXIDE.

Dietary Information

ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE gets 20% of its calories from protein, 46% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE

See how Wegmans Food, ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE compares to other foods in terms of nutrition:

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