ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME vs CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING
Nutrition comparison per 100 g serving
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ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME wins in 5 out of 10 nutrient categories
ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME: 5
vs
CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING: 3
(2 ties)
Overview
| Nutrient | ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME | CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING | Winner |
|---|---|---|---|
| Calories | 71 cal | 210 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 8.2 g | 23 g | |
| Fat | 2.4 g | 11 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME | CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 200 MG | 148 MG | |
| Sodium, Na | 306 MG | 470 MG |