Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ORCA BAY, PREMIUM YELLOWFIN STEAKS AHI TUNA
Orca Bay Seafoods, Inc.
106
24.8g
0g
0.4g
ORCA BAY, ROASTED GARLIC & RED PEPPER WILD COD FILLET
Orca Bay Seafoods, Inc.
77
14.8g
3.5g
0.4g
ORCA BAY, SWORDFISH FIRM & MILD STEAKS
Orca Bay Seafoods, Inc.
142
19.5g
0g
7.1g
ORCA BAY, WILD CAUGHT COD FILLETS
Orca Bay Seafoods, Inc.
71
15.0g
0g
0g
ORCA BAY, WILD CAUGHT KETA SALMON FILLETS
Orca Bay Seafoods, Inc.
124
20.4g
0g
4.0g
ORCA BAY, WILD CAUGHT MAHI MAHI NATURALLY LEAN FILLETS
Orca Bay Seafoods, Inc.
88
18.6g
0g
0.9g
ORCA BAY, WILD COOKED & PEELED SHRIMP MEAT
Orca Bay Seafoods, Inc.
53
14.2g
0g
0g
ORCA BAY, WILD KETA SALMON, SMOKY BARBECUE
Orca Bay Seafoods, Inc.
134
20.4g
2.1g
4.9g
ORCA BAY, WILD KETA SALMON, SMOKY BARBECUE, SMOKY BARBECUE
Odyssey Enterprises Inc.
134
20.4g
2.1g
4.9g
ORCASTRATIONS MANGO CURRY QUINOA VIBRANT PEPPERS, MANGO & BI-COLOR QUINOA MINGLE IN A SULTRY CURRY MARINADE ATLANTIC SALMON, ORCASTRATIONS MANGO CURRY
Odyssey Enterprises Inc.
172
14.1g
5.1g
10.1g
OREGON FRESH SHRIMP MEAT
BC FISHERIES
95
21.4g
0g
1.2g
ORGANIC ATLANTIC SALMON PORTIONS
Weis Markets, Inc.
211
20.4g
0g
13.4g
ORGANIC BLUE MUSSELS
ICEBERG SELECT
90
12g
4g
2.2g
ORGANIC PEI MUSSELS
MUSSEL KING
40
6.0g
1.3g
0.9g
ORGANIC RAW SHRIMP
Taonote Productions
80
19g
1g
0g
ORGANIC SHRIMP
Wegmans Food Markets, Inc.
88
21.2g
0g
0.4g
ORIGINAL BONELESS & SKINLESS SALMON FILLETS, ORIGINAL
NO NAME
239
16.2g
0.7g
19.0g
ORIGINAL RECIPE BONELESS & SKINLESS WILD CAUGHT SALMON FILLETS
J & B Wholesale Distributing Inc.
190
16.2g
0.7g
13.4g
ORIGINAL WILD CAUGHT SALMON FILLETS RECIPE
J & B Wholesale Distributing Inc.
190
16.2g
0.7g
13.4g
OVEN CRISPY BREADED FISH STICKS
Nash Finch Company
228
11.4g
22.8g
10.1g
OVEN CRISPY CLAM STRIPS, OVEN CRISPY
Rich Products Corporation
271
9.4g
27.1g
14.1g
OVEN CRISPY JUMBO BUTTERFLY SHRIMP, OVEN CRISPY
Rich Products Corporation
250
13.1g
23.8g
11.9g
OVEN CRISPY JUMBO COCONUT SHRIMP
Rich Products Corporation
255
6.9g
25.5g
13.7g
OVEN CRISPY POPCORN SHRIMP
FREMONT [FISH MARKET]
259
9.4g
25.9g
12.9g
OVEN CRISPY, WILD CAUGHT BREADED CLAMS STRIPS
Rich Products Corporation
318
12.9g
31.8g
15.3g
OVEN CRUNCHY BEER BATTERED SHRIMP, OVEN CRUNCHY
Rich Products Corporation
235
7.1g
22.4g
12.9g
OVEN CRUNCHY JUMBO BUTTERFLY SHRIMP, OVEN CRUNCHY
Topco Associates, Inc.
318
12.9g
27.1g
10.6g
OVEN CRUNCHY POPCORN SHRIMP, OVEN CRUNCHY
Topco Associates, Inc.
321
9.5g
22.6g
21.4g
OVEN CRUNCHY SHRIMP POPPERS, OVEN CRUNCHY
Topco Associates, Inc.
310
9.5g
36.9g
14.3g
OVEN READY BREADED CALAMARI
Singleton Packing Corp
204
12.4g
22.1g
7.1g
OYSTERS ROCKEFELLER
PHILLIPS
278
7.6g
15.8g
20.9g
PACIFIC COD
E&E Foods, Inc.
73
17.7g
0g
0g
PACIFIC COD FILLET PORTIONS
Sam's Club West
71
15.0g
0g
0g
PACIFIC COD FILLETS
Fishin' Company
53
12.4g
0g
0g
PACIFIC COLD WATER SHRIMPMEAT
WHOLE FOODS MARKET
95
21.4g
0g
1.2g
PACIFIC FLOUNDER FILLET PORTIONS
Sam's Club West
71
15.0g
0g
0.4g
PACIFIC RAW SALMON FILLETS
Stater Bros. Markets Inc.
85
20.4g
0g
0.7g
PACIFIC SALMON PORTIONS
Aqua Star, Inc.
71
14.2g
0g
1.3g
PACIFIC SALMON PORTIONS, BONELESS, SKIN-ON
Associated Food Stores, Inc.
80
20.4g
0g
4.4g
PACIFIC SEAFOOD, PEELED TAIL-ON SHRIMP
Pacific Marketing Group
94
21.2g
0g
1.2g
PACIFIC SEAFOOD, PREMIUM ATLANTIC SALMON
PACIFIC SEAFOOD
150
17.7g
0.9g
8.9g
PACIFIC SMELTS
ALVOR SEAFOOD
95
17.5g
0g
2.1g
PACIFIC SURF BASA, SWAI FILLET
Pacific American Fish Co.,Inc.
88
13.3g
0g
4.0g
PACIFIC SURF, COOKED PERIWINKLE MEAT
Pacific American Fish Co.,Inc.
31
6.2g
0.9g
0g
PACIFIC SURF, SQUID LOLIGO
Pacific American Fish Co.,Inc.
90
16g
3g
1.5g
PACIFIC WHITING
Pacific Marketing Group
88
18.6g
0g
1.3g
PACIFIC WHITING FILLETS
Fishin' Company
71
15.9g
0g
1.8g
PACIFIC WHITING FILLETS WILD CAUGHT
Supervalu, Inc.
89
18.8g
0g
1.3g
PACIFIG COD
CANNON FISH SEATTLE
73
17.7g
0g
0g
PAN SEAR TERIYAKI SESAME SALMON FILLETS, PAN SEAR TERIYAKI SESAME
High Liner Foods (USA) Incorporated
190
18.3g
7.9g
9.5g
PAN SEARED GARLIC & HERB FLOUNDER, GARLIC & HERB
High Liner Foods (USA) Incorporated
0
10.7g
9.3g
6.4g
PAN SEARED GARLIC & HERB WILD CAUGHT FLOUNDER, PAN SEARED GARLIC & HERB
High Liner Foods (USA) Incorporated
143
10.7g
9.3g
6.4g
PAN SEARED TERIYAKI SALMON, PAN SEARED TERIYAKI
High Liner Foods (USA) Incorporated
187
17.2g
7.5g
9.0g
PAN-SEAR SELECTS LEMON PEPPER WILD CAUGHT SOLE, LEMON PEPPER
High Liner Foods (USA) Incorporated
146
10.2g
12.4g
6.6g
PAN-SEAR SELECTS, ROASTED GARLIC & HERBS WILD CAUGHT HADDOCK, ROASTED GARLIC & HERBS
High Liner Foods (USA) Incorporated
143
14.3g
9.5g
4.8g
PANA PESCA, SHRIMP & SCALLOP SKEWERS
Panapesca USA Corp.
80
16.1g
1.8g
0.9g
PANA PESCA, TUSCAN MEDLEY
Panapesca USA Corp.
45
8g
1g
1g
PANAMEI SEAFOOD, SHRIMP
Doyna, Ltd.
106
20.4g
0g
1.8g
PANAPESCA CALAMARI RINGS, 1 LB
71
15.2g
0g
0.5g
PANAPESCA CLAM MEAT, 10.6 OZ
178
24g
6g
2g