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Fishin', FILLETS

Frozen Fish & Seafood Fishin' Company Branded
62 Calories
13.3g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 91%
Carbs 0g 0%
Fat 1.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.3g per 100g).

About FILLETS

Fish fillets with just 62 kcal, 13.3g protein, zero carbs, and only 1.3g fat per serving. Lean, minimally processed fish fillets delivering an excellent protein-to-calorie ratio with virtually no carbohydrates or fat, making them one of the most nutritionally efficient protein sources available.

Ingredients

SWAI (PANGASIANODON HYPOPHTHALMUS), SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, FILLETS gets 86% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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