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Fishin', FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.3g per 100g).
About FILLETS
Fish fillets with just 62 kcal, 13.3g protein, zero carbs, and only 1.3g fat per serving. Lean, minimally processed fish fillets delivering an excellent protein-to-calorie ratio with virtually no carbohydrates or fat, making them one of the most nutritionally efficient protein sources available.
Ingredients
SWAI (PANGASIANODON HYPOPHTHALMUS), SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).
Dietary Information
FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, FILLETS gets 86% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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