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Odyssey Enterprises, BROKEN RED KING CRAB

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
96 Calories
18.8g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,072mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 94%
Carbs 0g 0%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,072 MG 47%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Singleton Packing, SHRIMP 106 21.2g 1.2g 1.8g Southern Fisheries, SWORDFISH STEAK 121 16.1g 0g 6.1g WILD NORTH PACIFIC SOLE 88 18.6g 0g 1.3g PHILLY'S PREMIUM WILD TEXAS SHRIMP 106 20.4g 0.9g 1.8g Moran Group Incorporated, CRUNCHY BREADED FISH FILLETS 230 13.3g 28.3g 7.1g Great American Seafood Imports, WILD PACIFIC SALMON, ORANGE CITRUS SPICE GLAZE 71 10g 2.9g 1.8g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (47% DV).

About BROKEN RED KING CRAB

Frozen broken red king crab from Odyssey Enterprises, a single-ingredient product with only king crab. An 85 g serving has 96 calories, 18.82 g protein, 1.18 g fat, and no carbs. Broken pieces are smaller sections from the legs and claws, offering the same flavor as whole king crab at a lower price point, suitable for crab dips, pasta, and soups.

Ingredients

KING CRAB.

Dietary Information

BROKEN RED KING CRAB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROKEN RED KING CRAB include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 96 calories per 100 grams, BROKEN RED KING CRAB gets 78% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Odyssey Enterprises, BROKEN RED KING CRAB

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