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Khong Guan, FISH BALLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (24% DV).
About FISH BALLS
Formosa Yay Fish Balls are made from pargo fish paste, cabbage, bamboo shoots, tapioca starch, and potato starch with white pepper and salt. A 90g serving provides 178 calories, 13.33g of protein, 12.22g of carbs, and 7.78g of fat. They are a common ingredient in East and Southeast Asian hot pot, noodle soups, and stir-fry dishes, adding a bouncy, chewy protein component.
Ingredients
PARGO FISH PASTE (PARGO FISH, TAPIOCA STARCH ), CABBAGE, BAMBOO SHOOTS, WATER, POTATO STARCH, SOYBEAN OIL, SUGAR, SALT, WHITE PEPPER.
Dietary Information
Notable micronutrients in FISH BALLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 178 calories per 100 grams, FISH BALLS gets 30% of its calories from protein, 27% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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