M. T. Bonk — LOUISIANA CAJUN SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About LOUISIANA CAJUN SALMON
Oceans Dock Louisiana Cajun Salmon features wild-caught salmon in a spiced vinegar and oil sauce with garlic, onion, and lemon oil. A 184g serving has 217 calories, 12.5g protein, 2.7g carbs, 18.5g fat, and 1.1g fiber. The Cajun spice profile adds heat and depth to the salmon without overwhelming the fish flavor, a good option for those who want a seasoned, ready-to-heat frozen fish entree.
Ingredients
WILD CAUGHT SALMON, SAUCE (WATER, CANOLA OIL, DISTILLED WHITE VINEGAR, SPICES, SEA SALT, ONION, GARLIC, CITRIC ACID, BROWN SUGAR, XANTHAN GUM, LEMON OIL)
Dietary Information
LOUISIANA CAJUN SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 217 calories per 100 grams, LOUISIANA CAJUN SALMON gets 23% of its calories from protein, 5% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare M. T. Bonk — LOUISIANA CAJUN SALMON
See how M. T. Bonk — LOUISIANA CAJUN SALMON compares to other foods in terms of nutrition:
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- M. T. Bonk — LOUISIANA CAJUN SALMON vs Save Your Do — LEMON & GARLIC SHRIMP, LEMON & GARLIC
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- M. T. Bonk — LOUISIANA CAJUN SALMON vs LoveTheWild — CATFISH WITH CAJUN CREME
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