LOUISIANA CAJUN SALMON vs WILD CAUGHT KEY WEST PINK RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT KEY WEST PINK RAW SHRIMP wins in 7 out of 12 nutrient categories
LOUISIANA CAJUN SALMON: 3
vs
WILD CAUGHT KEY WEST PINK RAW SHRIMP: 7
(2 ties)
Overview
| Nutrient | LOUISIANA CAJUN SALMON | WILD CAUGHT KEY WEST PINK RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 217 cal | 106 cal | |
| Protein | 12.5 g | 20.4 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 18.5 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CAJUN SALMON | WILD CAUGHT KEY WEST PINK RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOUISIANA CAJUN SALMON | WILD CAUGHT KEY WEST PINK RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 69 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 348 MG | 150 MG |