Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart, ATLANTIC SALMON SKIN-ON PORTIONS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
223 Calories
20.5g Protein
0g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 98mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 11mcg 55%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.5g 56%
Carbs 0g 0%
Fat 16.1g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 367 MG 8%
Sodium, Na 98 MG 4%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).

About ATLANTIC SALMON SKIN-ON PORTIONS

Great Value Atlantic Salmon Skin-On Portions is a frozen skin-on salmon product sold under Walmart's Great Value private-label brand, distributed by Wal-Mart Stores, Inc. Atlantic salmon (Salmo salar) portions with skin retained are common in retail frozen seafood sections, as the skin helps hold the fillet together during cooking and can contribute additional fat and collagen. This product contains a single ingredient: Atlantic salmon with color added. The color added notation indicates that feed-based carotenoid pigments, typically astaxanthin or canthaxanthin, were used in aquaculture to impart the characteristic pink-orange flesh color to the farmed fish. No additional brine, preservatives, coatings, or sodium are listed in the ingredient declaration.

Nutritionally, this product is identical in profile to other Great Value skinless Atlantic salmon portions: 223 calories per 100 grams, 20.54 grams of protein, 16.07 grams of fat, and no carbohydrates or fiber per 100 grams. Serving size is 112 grams. The skin-on format may contribute marginally higher fat content at preparation relative to skinless portions, though the nutrient data is reported per 100 grams of the whole product as sold. This product is suitable for gluten-free, dairy-free, egg-free, nut-free, and carbohydrate-free dietary patterns. It is not appropriate for those with fish allergies or for vegetarians and vegans.

Ingredients

ATLANTIC SALMON (COLOR ADDED).

Dietary Information

ATLANTIC SALMON SKIN-ON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ATLANTIC SALMON SKIN-ON PORTIONS include Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, ATLANTIC SALMON SKIN-ON PORTIONS gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, ATLANTIC SALMON SKIN-ON PORTIONS

See how Wal-Mart, ATLANTIC SALMON SKIN-ON PORTIONS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about ATLANTIC SALMON SKIN-ON PORTIONS
Hi! Ask me anything about ATLANTIC SALMON SKIN-ON PORTIONS, nutrition, recipes, health benefits, or meal ideas.