Wal-Mart, ATLANTIC SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 11 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).
About ATLANTIC SALMON
Great Value Atlantic Salmon is a frozen fish product sold under Walmart's Great Value store brand, the primary private-label brand of Wal-Mart Stores, Inc. Atlantic salmon (Salmo salar) is a widely consumed fatty fish valued for its high protein and omega-3 fatty acid content, commonly farm-raised in aquaculture systems in Norway, Chile, Canada, and other regions. The ingredient declaration for this product is minimal: Atlantic salmon with color added. The notation of color added indicates the use of feed-based astaxanthin or canthaxanthin, synthetic or nature-identical carotenoid pigments used in farmed salmon aquaculture to produce the characteristic pink to orange flesh color, which would otherwise appear pale gray without dietary supplementation in farmed conditions.
Nutritionally, this is a high-protein, moderate-fat food with 223 calories per 100 grams, 20.54 grams of protein, 16.07 grams of fat, and no carbohydrates or fiber. The fat content is relatively high for a lean fish portion, consistent with the natural fat distribution of Atlantic salmon. Serving size is 112 grams. Atlantic salmon is a rich source of long-chain omega-3 fatty acids (EPA and DHA), though the specific content is not reflected in the provided data fields. This product contains no allergens beyond fish itself. It is suitable for gluten-free, dairy-free, egg-free, nut-free, and low-carbohydrate diets. Individuals with fish allergies must avoid this product.
Ingredients
ATLANTIC SALMON (COLOR ADDED).
Dietary Information
ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ATLANTIC SALMON include Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 223 calories per 100 grams, ATLANTIC SALMON gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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