Wal-Mart, CLAWS & ARMS JONAH CRAB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About CLAWS & ARMS JONAH CRAB
This Sam's Choice Claws and Arms Jonah Crab entry is a second record for the same single-ingredient frozen Jonah crab product, likely representing a different package size, UPC, or database submission period than the companion entry (ID 1760352). Both records show an identical nutritional profile: 71 calories per 84-gram serving, 16.67 grams of protein, zero carbohydrates, fat, and fiber, and a single ingredient of Jonah crab.
Jonah crab is a species native to the Northwest Atlantic Ocean, often harvested as a bycatch of the American lobster fishery, and has gained increasing commercial attention as lobster prices rise. The claw and arm sections contain the most accessible meat, making them the preferred retail cut. The product is flash-frozen after harvest to preserve freshness, texture, and flavor without the need for added preservatives, sodium, or processing additives.
Shellfish (crab) is the declared allergen. No other allergens are present. The product is gluten-free, dairy-free, egg-free, soy-free, and nut-free, making it suitable for most allergen-restricted diets except shellfish. The low calorie and zero-carbohydrate profile make it appropriate for keto, paleo, and high-protein dietary approaches. The Sam's Choice brand selection of Jonah crab reflects the brand's commitment to premium, single-ingredient seafood options. Consumers should follow USDA food safety guidelines for proper thawing and preparation of frozen shellfish. Best served steamed, boiled, or as part of a seafood platter.
Ingredients
JONAH CRAB.
Dietary Information
CLAWS & ARMS JONAH CRAB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CLAWS & ARMS JONAH CRAB include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, CLAWS & ARMS JONAH CRAB gets 94% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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