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CLAWS & ARMS JONAH CRAB

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
71 Calories
16.7g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 452mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 86mcg 430%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 190 MG 4%
Sodium, Na 452 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ATLANTIC SALMON 212 15.9g 14.2g 10.6g MADE EASY SALMON 283 15.9g 0.9g 23.9g CEDAR BAY, MADE EASY SALMON, MAPLE CHIPOTLE SAUCE 195 15.9g 7.1g 11.5g CEDAR BAY, CEDAR PLANKED SALMON, PINEAPPLE MAUI 195 15.9g 8.0g 10.6g COLD WATER LOBSTER TAILS WITH BUTTER 141 15.2g 0g 9.8g SHRIMP 265 9.7g 21.2g 15.9g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About CLAWS & ARMS JONAH CRAB

CLAWS & ARMS JONAH CRAB is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

JONAH CRAB.

Dietary Information

CLAWS & ARMS JONAH CRAB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLAWS & ARMS JONAH CRAB include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, CLAWS & ARMS JONAH CRAB gets 94% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLAWS & ARMS JONAH CRAB

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More in Frozen Fish & Seafood

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