High Liner Foods (USA) Incorporated, CRUNCHY FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (28% DV).
About CRUNCHY FISH STICKS
Fisher Boy Crunchy Fish Sticks use a minced blend of pollock, whiting, haddock, cod, and sole coated in a wheat flour breading. An 84g serving provides 250 calories, 10.7g protein, 28.6g carbohydrates, 10.7g fat, and 2.4g fiber. These bake or air-fry well from frozen and are a familiar, convenient option for a quick protein-containing meal, especially suited to children.
Ingredients
MINCED FISH BLEND (POLLOCK, WHITING, HADDOCK, COD, SOLE), WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SUGAR, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), TITANIUM DIOXIDE, MALTODEXTRIN, ONION POWDER, YEAST, BUTTER (CREAM, FLAVOR), NATURAL FLAVORS, SPICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
Notable micronutrients in CRUNCHY FISH STICKS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CRUNCHY FISH STICKS gets 17% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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