CRUNCHY FISH STICKS vs ATLANTIC SALMON SALADS
Nutrition comparison per 100 g serving
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CRUNCHY FISH STICKS wins in 5 out of 10 nutrient categories
CRUNCHY FISH STICKS: 5
vs
ATLANTIC SALMON SALADS: 4
(1 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | ATLANTIC SALMON SALADS | Winner |
|---|---|---|---|
| Calories | 250 cal | 208 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 10.7 g | 13 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | ATLANTIC SALMON SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CRUNCHY FISH STICKS | ATLANTIC SALMON SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 10 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 643 MG | 59 MG |