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Know what is on your plate.

Glencourt, MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM MAGDALENA

Frozen Fish & Seafood Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
16.8g Protein
2.7g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.8g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 159mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.4mg 2%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 336 MG 7%
Sodium, Na 159 MG 7%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.9g per 100g).

About MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM MAGDALENA

Wild-caught style scallops with a single ingredient label, just scallops (Argopecten ventricosus). Lean and low calorie: a 113 gram serving has 88 calories, 16.81 grams protein, 0.88 grams fat, 2.65 grams carbs and no fiber.

Ingredients

SCALLOPS (ARGOPECTEN VENTRICOSUS).

Dietary Information

MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM MAGDALENA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM MAGDALENA gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt, MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM MAGDALENA

See how Glencourt, MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM MAGDALENA compares to other foods in terms of nutrition:

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