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Matlaws Food Products, COOKED SHRIMP SALAD

Frozen Fish & Seafood Matlaws Food Products Inc Branded
119 Calories
22.6g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 964mg 42%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.6g 45%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.6g 93%
Carbs 0g 0%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 964 MG 42%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (42% DV).

About COOKED SHRIMP SALAD

Cooked Shrimp Salad from Matlaws Food Products is a simple, minimally processed fully cooked shrimp product containing shrimp, water, and sodium tripolyphosphate to retain moisture. Each 84g serving provides 119 calories, 22.62g protein, and 1.79g fat with zero carbs, making it an exceptionally high-protein, carb-free ready-to-eat seafood option.

Ingredients

SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

COOKED SHRIMP SALAD is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKED SHRIMP SALAD include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, COOKED SHRIMP SALAD gets 76% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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