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Know what is on your plate.

Cap'N Gollott Seafood, PEELED & DEVEINED SHRIMP

Frozen Fish & Seafood Cap'N Gollott Seafood Co., Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
20.5g Protein
0.9g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 143mg 6%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About PEELED & DEVEINED SHRIMP

Golden Gulf Peeled and Deveined Shrimp are treated with sodium tripolyphosphate to retain moisture and sodium bisulfite as a preservative. A 112g serving provides 107 calories, 20.54g protein, 0.89g carbs, and 1.79g fat. An extremely lean, high-protein seafood option at just 107 calories for over 100g of protein-rich shrimp. The phosphate treatment helps retain moisture through freezing. Suitable for sautes, stir-fries, pasta, and shrimp cocktail. Fits low-carb, low-fat, and high-protein diets.

Ingredients

SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).

Dietary Information

PEELED & DEVEINED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, PEELED & DEVEINED SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cap'N Gollott Seafood, PEELED & DEVEINED SHRIMP

See how Cap'N Gollott Seafood, PEELED & DEVEINED SHRIMP compares to other foods in terms of nutrition:

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