Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pinnacle, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
242 Calories
10.5g Protein
23.2g Carbs
10.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 463mg 20%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 24%
Carbs 23.2g 52%
Fat 10.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 105 MG 2%
Sodium, Na 463 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
High Liner Foods (USA) Incorporated, FISH STICKS 250 10.7g 28.6g 10.7g High Liner Foods (USA) Incorporated, FISH FILLETS 206 8.4g 23.4g 8.4g High Liner Foods (USA) Incorporated, ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES 188 8.0g 22.3g 8.0g High Liner Foods (USA) Incorporated, SEA CUISINE, PARMESAN CRUSTED TILAPIA 231 15.0g 17.7g 10.9g HIGH LINER, SEA CUISINE, TORTILLA CRUSTED TILAPIA 214 15g 17.9g 10g High Liner Foods (USA) Incorporated, SEA CUISINE, SRIRACHA BUFFALO SHRIMP 202 13.1g 27.4g 3.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (20% DV).

About CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

Mrs. Paul's Crunchy Breaded Fish Sticks use minced pollock as the base - a mild, white-fleshed fish that takes breading well. The coating is wheat flour and enriched flour with standard leavening agents and seasonings like garlic powder, paprika, and onion powder. Soybean oil handles frying. Protein is moderate, fat is moderate, and refined carbs from the breading make up a good chunk of the calorie count. Fiber is minimal. These are a classic kid-friendly weeknight option - easy to bake, mild in flavor, and recognizable.

Ingredients

MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED gets 17% of its calories from protein, 38% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pinnacle, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

See how Pinnacle, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED
Hi! Ask me anything about CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED, nutrition, recipes, health benefits, or meal ideas.