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WHOLE CATCH, WILD ALASKAN SOCKEYE SALMON FILLETS

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
142 Calories
21.2g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 111mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 80%
Carbs 0g 0%
Fat 5.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 111 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FARM RAISED ATLANTIC SALMON 212 20.4g 0g 13.3g WILD CAUGHT BONELESS SALINON FILLETS 124 20.4g 0g 4.4g SWEET ONION & SMOKED PEPPER ALASKA COD, SWEET ONION & SMOKED PEPPER 96 14.1g 5.6g 1.8g PEELED AND DEVEINED TAIL OFF RAW SHRIMP 53 11.5g 0g 0.9g SHRIMP SCAMPI SHRIMP IN A BLEND OF BUTTER, GARLIC, ROMANO CHEESE AND HERBS, SHRIMP SCAMPI 248 8.9g 2.7g 22.1g ATLANTIC SALMON WITH CRANBERRIES & GOAT CHEESE, CRANBERRIES & GOAT CHEESE 229 19.4g 7.1g 13.5g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About WHOLE CATCH, WILD ALASKAN SOCKEYE SALMON FILLETS

WHOLE CATCH, WILD ALASKAN SOCKEYE SALMON FILLETS is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON.

Dietary Information

WHOLE CATCH, WILD ALASKAN SOCKEYE SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, WHOLE CATCH, WILD ALASKAN SOCKEYE SALMON FILLETS gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE CATCH, WILD ALASKAN SOCKEYE SALMON FILLETS

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