Great American Seafood Imports, SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 17.0g per 100g.
- Very low in fat (0.9g per 100g).
About SCALLOPS
Great American Seafood Scallops are a lean, high-protein frozen seafood option containing only scallops, water, and sodium tripolyphosphate for moisture retention. A 112g serving provides 89 calories, 17g protein, 2.68g carbs, and 0.89g fat. Versatile in the kitchen: sear them in a hot pan with butter for a restaurant-style result in under five minutes.
Ingredients
SCALLOPS, WATER, SODIUM TRIPOLYPHOSPHATE.
Dietary Information
SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, SCALLOPS gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Great American Seafood Imports, SCALLOPS
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