SCALLOPS vs JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES
Nutrition comparison per 100 g serving
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JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES wins in 5 out of 11 nutrient categories
SCALLOPS: 4
vs
JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES: 5
(2 ties)
Overview
| Nutrient | SCALLOPS | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | Winner |
|---|---|---|---|
| Calories | 89 cal | 264 cal | |
| Protein | 17.0 g | 11.4 g | |
| Carbs | 2.7 g | 6.4 g | |
| Fat | 0.9 g | 21.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPS | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCALLOPS | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 660 MG | |
| Sodium, Na | 214 MG | 471 MG |