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Know what is on your plate.

Harbor Seafood, 16/20 RAW ARGENTINE RED SHRIMP

Frozen Fish & Seafood Harbor Seafood Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
18.2g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.2g 95%
Carbs 0g 0%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 145mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.6 MG 9%
Sodium, Na 145 MG 6%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.2g per 100g.
  • Very low in fat (0.9g per 100g).

About 16/20 RAW ARGENTINE RED SHRIMP

Oyster Bay Argentine Red Shrimp arrive raw and shell-on with sodium metabisulphite added as a preservative to prevent blackening. Argentine red shrimp have a reputation for being sweeter and more lobster-like in flavor than Gulf or Pacific varieties, and the 16/20 count means large, meaty pieces. Protein is high, fat is nearly zero, and there are no carbs. One of the leanest animal proteins available and worth the minor prep work.

Ingredients

SHRIMP, SODIUM METABISULPHITE (USED AS A PRESERVATIVE).

Dietary Information

16/20 RAW ARGENTINE RED SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, 16/20 RAW ARGENTINE RED SHRIMP gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harbor Seafood, 16/20 RAW ARGENTINE RED SHRIMP

See how Harbor Seafood, 16/20 RAW ARGENTINE RED SHRIMP compares to other foods in terms of nutrition:

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