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Know what is on your plate.

Bumble Bee, SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB, GARLIC-PEPPERCORN RUB

Frozen Fish & Seafood Bumble Bee Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
21.2g Protein
1.2g Carbs
5.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 75%
Carbs 1.2g 4%
Fat 5.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 400mg 17%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB, GARLIC-PEPPERCORN RUB

Bumble Bee Seared Ahi Tuna with Garlic-Peppercorn Rub is a frozen wild-caught yellowfin tuna product seasoned with olive oil, sea salt, peppercorns, organic turbinado sugar, garlic powder, and natural hardwood smoke for color retention. Per 100g, it provides 141 calories, 21.18g protein, 5.88g fat, and 1.18g carbohydrates. The high protein and minimal ingredient list make it a clean-eating option for a seafood main course, salad topping, or grain bowl addition.

Ingredients

INGREDIENTS: WILD CAUGHT YELLOWFIN TUNA, OLIVE OIL, SEA SALT, PEPPERCORNS, ORGANIC TURBINADO SUGAR, GARLIC POWDER, NATURAL FILTERED HARDWOOD SMOKE TO PROMOTE COLOR RETENTION

Dietary Information

SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB, GARLIC-PEPPERCORN RUB is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB, GARLIC-PEPPERCORN RUB gets 60% of its calories from protein, 3% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee, SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB, GARLIC-PEPPERCORN RUB

See how Bumble Bee, SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB, GARLIC-PEPPERCORN RUB compares to other foods in terms of nutrition:

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