PACIFIC SURF, COOKED PERIWINKLE MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 1.6 MG | 9% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PACIFIC SURF, COOKED PERIWINKLE MEAT
PACIFIC SURF, COOKED PERIWINKLE MEAT is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.2g of protein, 0.9g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
PERIWINKLE MEAT.
Dietary Information
PACIFIC SURF, COOKED PERIWINKLE MEAT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, PACIFIC SURF, COOKED PERIWINKLE MEAT gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PACIFIC SURF, COOKED PERIWINKLE MEAT
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