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PACIFIC SURF, COOKED PERIWINKLE MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 1.6 MG | 9% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PACIFIC SURF, COOKED PERIWINKLE MEAT
Pacific Surf Cooked Periwinkle Meat is a single-ingredient seafood product from Pacific American Fish Co. Per 100g it provides just 31 calories, 6.2g protein, 0.9g carbs, and no fat. Periwinkles are small marine gastropod mollusks with a mildly briny, slightly chewy texture. Used in seafood dishes across Asian, British, and European cuisines. This product contains only the cooked periwinkle meat with nothing added.
Ingredients
PERIWINKLE MEAT.
Dietary Information
PACIFIC SURF, COOKED PERIWINKLE MEAT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, PACIFIC SURF, COOKED PERIWINKLE MEAT gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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