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Know what is on your plate.

Freshwater Farms Products, GRAIN-FED CATFISH FILLET SPLIT

Frozen Fish & Seafood Freshwater Farms Products, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
15.0g Protein
0.9g Carbs
3.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.0g 79%
Carbs 0.9g 5%
Fat 3.1g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 35mg 2%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 15.0g per 100g.

About GRAIN-FED CATFISH FILLET SPLIT

Freshwater Farms Grain-Fed Catfish Fillet Split is U.S. farm-raised catfish with sodium phosphates added for moisture retention. A 113g serving delivers 88 calories, 15g protein, 0.9g carbs, and 3.1g fat. Catfish is a mild white fish that bakes, blackens, and fries well. Its lower price point relative to cod or halibut makes it a budget-friendly fish option.

Ingredients

U.S. FARM-RAISED CATFISH WATER, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE

Dietary Information

GRAIN-FED CATFISH FILLET SPLIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GRAIN-FED CATFISH FILLET SPLIT gets 68% of its calories from protein, 4% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Freshwater Farms Products, GRAIN-FED CATFISH FILLET SPLIT

See how Freshwater Farms Products, GRAIN-FED CATFISH FILLET SPLIT compares to other foods in terms of nutrition:

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