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FISH BALL

Frozen Fish & Seafood H & N Group, Inc. Branded
70 Calories
7g Protein
8g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 850mg 37%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 45%
Carbs 8g 52%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 850 MG 37%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of Sodium, Na (37% DV).

About FISH BALL

Do Do Fish Ball by H and N Group provides 70 calories per 100g serving with 7g of protein, 8g of carbs, and 0.5g of fat. Made from 51% threadfin bream fish meat, potato starch, salt, and MSG, these traditional Asian fish balls are a moderate-protein, low-fat seafood product suited for soups and hot pot dishes.

Ingredients

FISH MEAT (THREADFIN BREAM, NEMIPTERUS JAPONICA FAO 57 & 71) 51%, POTATO STARCH, SALT, MONOSODIUM, GLUTAMATE (MSG) AND SUGAR.

Dietary Information

FISH BALL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FISH BALL include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 70 calories per 100 grams, FISH BALL gets 40% of its calories from protein, 46% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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