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Know what is on your plate.

Crystal Cove Seafood, RAW EZ-PEEL SHRIMP

Frozen Fish & Seafood Crystal Cove Seafood Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
20g Protein
1.2g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 89%
Carbs 1.2g 5%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 148mg 6%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.3 MG 13%
Sodium, Na 148 MG 6%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About RAW EZ-PEEL SHRIMP

Crystal Cove Seafood Raw EZ-Peel Shrimp is a minimally processed shrimp product with the shell split for easy removal. Each 85g serving delivers 106 calories and a strong 20g of protein with just 1.2g fat. The sodium triphosphate helps retain moisture during freezing and thawing.

Ingredients

SHRIMP, SALT, SODIUM TRIPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

RAW EZ-PEEL SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, RAW EZ-PEEL SHRIMP gets 75% of its calories from protein, 4% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Crystal Cove Seafood, RAW EZ-PEEL SHRIMP

See how Crystal Cove Seafood, RAW EZ-PEEL SHRIMP compares to other foods in terms of nutrition:

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