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Whole, FARMED FARM-RAISED ATLANTIC SALMON FILLETS

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
212 Calories
20.4g Protein
0g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 61%
Carbs 0g 0%
Fat 13.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 363 MG 8%
Sodium, Na 58 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Lipari Foods Operating, SALMON FILLETS 195 20.4g 0g 12.4g Cox's Wholesale Seafood, KEY WEST PINK PEELED & DEVEINED SHRIMP 71 16.1g 0g 0.9g PACIFIC SEAFOOD, PREMIUM ATLANTIC SALMON 150 17.7g 0.9g 8.9g Ho-Mai, WILD CAUGHT TUNA STEAKS 106 23.0g 0g 0.9g Ho-Mai, MAHI FILLET 106 23.2g 0g 0.9g Just B Claus, FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS 94 20g 1.2g 0.6g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About FARMED FARM-RAISED ATLANTIC SALMON FILLETS

365 Everyday Value farm-raised Atlantic salmon fillets provide 212 calories per 113g serving with 20g protein and 13g fat. Made from farmed Atlantic salmon with astaxanthin for color, they are a simple, clean-label frozen protein with a rich omega-3 fat profile.

Ingredients

SALMON, ASTAXANTHIN (COLOR).

Dietary Information

FARMED FARM-RAISED ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, FARMED FARM-RAISED ATLANTIC SALMON FILLETS gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, FARMED FARM-RAISED ATLANTIC SALMON FILLETS

See how Whole, FARMED FARM-RAISED ATLANTIC SALMON FILLETS compares to other foods in terms of nutrition:

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