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Know what is on your plate.

Whole, FARMED FARM-RAISED ATLANTIC SALMON FILLETS

Frozen Fish & Seafood Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
20.4g Protein
0g Carbs
13.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.4g 61%
Carbs 0g 0%
Fat 13.3g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 363 MG 8%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About FARMED FARM-RAISED ATLANTIC SALMON FILLETS

365 Everyday Value farm-raised Atlantic salmon fillets provide 212 calories per 113g serving with 20g protein and 13g fat. Made from farmed Atlantic salmon with astaxanthin for color, they are a simple, clean-label frozen protein with a rich omega-3 fat profile.

Ingredients

SALMON, ASTAXANTHIN (COLOR).

Dietary Information

FARMED FARM-RAISED ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, FARMED FARM-RAISED ATLANTIC SALMON FILLETS gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, FARMED FARM-RAISED ATLANTIC SALMON FILLETS

See how Whole, FARMED FARM-RAISED ATLANTIC SALMON FILLETS compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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