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FARMED FARM-RAISED ATLANTIC SALMON FILLETS

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
212 Calories
20.4g Protein
0g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 61%
Carbs 0g 0%
Fat 13.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 363 MG 8%
Sodium, Na 58 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FISH PATTIES 223 11.6g 24.1g 8.9g MAHI MAHI FILLET 77 18.3g 0g 0.7g SHRIMP COOKED 60 14.3g 0g 0.6g MEDIUM COOKED SHRIMP 60 14.3g 0g 0.6g SHRIMP COOKED 107 22.6g 0g 1.8g CRUNCHY BUTTERFLY SHRIMP 247 8.2g 22.4g 14.1g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About FARMED FARM-RAISED ATLANTIC SALMON FILLETS

FARMED FARM-RAISED ATLANTIC SALMON FILLETS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON, ASTAXANTHIN (COLOR).

Dietary Information

FARMED FARM-RAISED ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, FARMED FARM-RAISED ATLANTIC SALMON FILLETS gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FARMED FARM-RAISED ATLANTIC SALMON FILLETS

See how FARMED FARM-RAISED ATLANTIC SALMON FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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