ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 19.3g per 100g.
About ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS
ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.3g of protein, 0g of carbohydrates, and 3.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
LAKE WHITEFISH.
Dietary Information
ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS gets 74% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS
See how ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS compares to other foods in terms of nutrition:
- ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS vs SMALL TAIL-OFF SHRIMP
- ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS vs FARMED TILAPIA FILLET
- ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS vs WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO
- ROUNDY'S, FISHERMAN'S, WHITEFISH FILLETS vs WILD CAUGHT FILLETS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.